Massage Benefits

Depression, Digestive disorders, Headache, Insommia, Improved circulation, Decreased muscle stiffness, Decreased joint inflammation, Better quality of sleep, Quicker recovery between workouts, Improved flexibility, Less pain and soreness, Lower stress levels, Improved relaxation, Improved mood, Decreased anxiety, More energy, Increase feeling of wellness

Sweedish Massage

Feeling stressed? A Swedish massage is the classic go-to for major relaxation. Swedish massage is typically a full-body massage that uses a gentle touch. It’s a good pick for people new to massages. “It can help calm your nervous system. Swedish massage is also a good avenue for encouraging a relaxed emotional state of mind which can directly impact your muscles,”

Deep Tissue Massage


Your muscles can get tight from repeated use even from something less active like sitting, driving or hunching over your laptop. “Deep tissue massage gets into your muscles and tendons to release that tightness,. It’s good for people with injuries, general muscle tightness and chronic muscle pain.


Lymphatic Massage


Lymphatic fluid has several important functions, including maintaining fluid levels and removing waste products from the body. Lymphatic massage uses a gentle touch to help lymphatic fluid flow more freely through the body. “Lymphatic massage is great for people with inflammation — including people with illnesses like arthritis, as well as people who have had mastectomies, which often involve removing the lymph nodes.

Facial Massage

Facial massage helps promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better.